After two shoulder surgeries, the former undisputed welterweight king Vernon Forrest is back in training preparing to once again break through the rankings of boxing’s Pound-for-Pound list.  This past Saturday BoxingTalk caught up with the Viper to get the scoop on how his shoulder is feeling as it continues to heal, what he will do once he becomes 100% healthy again, when he plans to return to the ring as a junior middleweight, and why Ricardo Mayorga is a name that will always be on his radar for as long as he stays in the sport.