Boxingtalk's Stephen Breland recently caught up with David Sheehi of Punch Fitness to discuss some of the aspects of Zab Judah's training. From conditioning, strength training, balance and nutrition, Sheehi talks about what it takes to take it to the next level and how his state-of-the-art facility is helping fighters reach their goals. Check out what he had to say about the secrets of making weight and much more.